For as long as I can remember I have always moved. From 6 months old I was standing in my dad’s hands and that was the beginning of finding my balance and strength.
My parents always encouraged me to find love and passion in movement and I am so grateful that they pushed me into learning new skills from a young age.
My Dance , Gymnastics, Kite Surfing and Circus background has definitely helped shape me into the yoga teacher I am now.
I started my Yoga journey in 2014 and remember feeling so relieved that there was no competition. No judgement and just healing love is what really resonated with me and I knew that this is what I wanted to do for the rest of my life.
Since completing my yoga teacher training I have taught at many different yoga studios all over Cape Town but it has always been a dream of mine to open my own small boutique yoga studio and I am so incredibly grateful for this next chapter and journey.
I teach from the heart and enjoy giving each person an experience to walk away with. I love creating interesting classes where we all learn and grow together.
I have always been fascinated with the human body and this is why I feel adjustments are so important in my classes so we all can prevent injuries.
Adjustments with essential oils of course 🙂 I absolutely believe that essential oils have healing benefits and they most definitely help my yogi’s connect to their breath more consciously.
In essence a conscious breath develops a conscious mind and body.
Yoga provides a doorway to a deeper understanding of yourself and I hope it will touch your life as much as it has touched mine.
